Corn and Black Bean Salad

Michelle has some frozen corn in the freezer that we wanted to use up before this year’s crop is harvested. We made up a huge batch of Cuban Style Black Beans and used three cups of the beans and a half a bell pepper along with the corn for this light and healthy summery salad.

If you have fresh cilantro, add a tablespoon of chopped leaves to the corn and beans and omit the dried.

Corn and Black Bean Salad

juice of 1 lime, about 1/4 cup
2 tablespoon vegetable oil
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried cilantro leaves
2 cups corn cut off the cob (1 10 ounce package frozen corn kernels)
3 cups black beans (2 15 ounce cans)
1 bell pepper, diced

optional, 1 jalapeño pepper, seeded and minced

Whisk together the lime juice, oil, sugar, salt, pepper and cilantro in a large bowl. Add in the corn, black beans and bell pepper. Gently stir together to mix. Add the jalapeño pepper, if using. Taste for seasonings and then refrigerate for at least one hour for the flavors to come together.

 

One thought on “Corn and Black Bean Salad

  1. Pingback: Cuban Style Black Beans in the Slow Cooker | Mouth Brothels

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