Breakfast Corn Muffins

I wanted something different for breakfast and I had been thinking about corn muffins recently. I decided to make a mash up that would have a hit of protein but still have corn flavor. These ended up tasting a little like cornbread stuffing (not a bad thing at all). They also freeze really well and can be rewarmed in a microwave.

Breakfast Corn Muffins

1 lb bulk breakfast sausage
1 small onion (1 cup)
2 ribs celery (1 cup)
½ green bell pepper (1/2 cup)
1 teaspoon sage
1 cup yellow corn meal
1 cup all purpose flour
1 tablespoon baking powder
1 teaspoon salt
1/2 cup milk
1/2 cup chicken broth
1/4 cup sour cream
2 eggs
1/4 cup corn kernels, fresh, frozen or canned (optional)

 

Preheat oven to 400 degrees F.

Brown sausage over medium heat. Add celery, onion and bell pepper and sauté until softened. Remove skillet from heat. Stir in sage.

In a large mixing bowl, whisk together corn meal, all purpose flour, baking powder and salt.

In a separate bowl, whisk together milk, chicken broth, sour cream, eggs and corn kernels. Add to the corn meal mix and stir to combine. Fold in meat mixture.

Using a ¼ cup measure, fill buttered muffin tins with the mix. Bake in preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.

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